Thursday, 7 August 2014
Women most worry about something in my whole body, so she
lives in, her enlarged stomach, which comes out especially after delivery.
Reduce it easy to insert.
Not much protein
Stomach get too much protein intake is an important cause.
If you consume too much volume, so they stop eating meat, etc., because these
are high protein. Include items rich in potassium in your diet, because
potassium-rich foods work to reduce abdominal fat.
Drink plenty of water
Lack of water left in the body of the stomach may be a
reason. Lack of water in the body when the body begins to store water itself,
which is why he seems to thrive. So be sure to drink enough water. Such additions
of water eat fruits and vegetables, which are rich in water. It will not be
short of water in the body and stomach hoped not.
Get some coffee
If you get rid of enlarged abdomen definitely takes coffee
in small amounts. The caffeine in coffee is out factors that increase body fat.
So to start the day with a cup of coffee is not bad.
More salt, spices not
If you eat too much salt, so it would be a reason to pull
your stomach. Sodium found in salt water to collect in the body works, the
belly swells. Avoid eating so much salt and spice.
Eat up
If you want to gut your kitchen in six to seven o'clock in
the evening until half collect. To say it simply means that if you go to sleep
at night going to eat dinner early enough, your food will have been digested.
Get abs quick lunch and then go to sleep is a major cause.
